Book Review: The Juice Lady's Remedies For Stress and Adrenal Fatigue by Cherie Calbom
Cherie Calbom writes about stress and adrenal fatigue quite thoroughly in this little book. She shares how stress affected her, how it affects the reader, lifestyle changes to make and dietary changes to make including juicing. The book is easy to read for a layman, colorfully illustrated and has some good recipes included. I had read some of this information in her book on juices but most of he information is new and specific to this issue. I appreciate how she talks about mind, body and spirit working together for healing. Her holistic approach seems realistic to me. I would encourage anyone to read it who is under a lot of stress.
I received this book from the publisher. I was not required to write a positive review.