Book Review: The Daniel Cure by Susan Gregory and Richard J. Bloomer, PhDard
In the past few years, several people I know, including myself, have been beginning the year with a 21-day Daniel Fast. The fast is based on Daniel's fasts that were recorded in Daniel 1 and 10 from the Old Testament. Susan Gregory authored the bestselling Daniel fast book and has now written the The Daniel Cure with Richard J. Bloomer, PhD. The Daniel Cure is a comprehensive book for those interested in moving into more healthful eating and making lifestyle changes. I would say this book covers just about any topic you could think of related to eating healthfully--what foods are healthy, portion control, cardiovascular disease and diabetes control, and many other nutritional topics. In addition, though, this book encourages readers to look to God as part of their health plan and to begin with a Daniel Fast. Then progress, still looking to God, into a more healthful eating plan that is right for the reader and that the reader can stick to. One of the things I like best about ...