You Are Enough by Mandy Hale
I think many of us have wondered at one time or another if we really matter--matter to people around us, matter in our jobs, or matter in the scheme of the life we live. Mandy Hale spent some time wondering if she mattered as well and the result of her wondering and going through life's challenges and depression is the book, You Are Enough . You Are Enough is mostly a memoir of a time in Hale's life when everything fell apart for her in a short time and she became depressed. She shares how things went wrong, how she dealt with her life, and how she came through it in the end to feel that she truly was enough. At the end of each chapter, along with sharing her story, she has a side-bar of encouragement for the reader. Not to be overlooked, Hale has an appendix in You Are Enough that offers several resources for suicide prevention. For someone who needs this book, this list alone, may be the biggest thing they need if they don't know where to start looking for help. Y...