The Family Guide to Aromatherapy by Erika Galentin, MNIMH, RH(AHG)

Essential oils are everywhere these days. Do you know how to use them safely? The Family Guide to Aromatherapy by Erika Galentin gives a lot of good basic information on how to use essential oils and how to use them safely for your whole family.

 The Family Guide to Aromatherapy starts with a basic introduction to aromatherapy. Galentin then gives benefits and recipes for those who are pregnant or are in labor with safety precautions especially at this time. She goes through recipes, guidelines and safety precautions for babies, kids, adults, seniors and universal recipes for the whole household. In the second part of the book, Galentin has basic information pages on each of the top thirty essential oils such as clary sage, lavender, tea tree oil and many more. The back of the book includes some basic reference charts for a labor essential oils kit, a quick reference guide for common ailments, a guide with possible prescription drug interactions, and a handy index and recipe guide.

The Family Guide to Aromatherapy would be a great book for a beginner in using essential oils. It offers a lot of good recipes, advice and precautions for each age group in an easy-to-read format. The book is also well organized and full of good information with basic essential information for all ages in the family.

I received this book from the publisher. I was not required to write a review. All opinions are my own.

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