A More Beautiful Way to Live by Bethaney B. Wilkinson

 

A More Beautiful Way to Live by Bethaney B. Wilkinson was a beautiful book to read for me. A lot of what this author said resonated with me and while I am sure we have differences, she really felt like a kindred spirit.

A More Beautiful Way to Live is divided into three sections:

1. Groundwork

2. Cultivation

3. Sustenance

There are three practices within each section that make up the 9 practices the author recommends to unlearn anxiety, fear and urgency through time, body and soul.

I share interest with Wilkinson in that she likes to garden, write in her journal with a fountain pen and read, among other activities she shared. These are all activities that I enjoy too--well, I haven't used my fountain pen much, but I plan to use it more now :). At the end of each section, and in other parts in between, she gives suggestions for writing in a journal and self-reflection. I learn well this way so I especially liked that aspect of this book. I could also relate to some of her struggles from growing up and how she felt she had to perform to be loved. I hadn't previously heard the term used of a spiritual director, which is one of Wilkinson's titles. I have worked with Christian therapists but I think this is different. As she describes it, it sounds like another helpful spiritual person to talk to. 

A More Beautiful Way to Live is a relatively short book but it is not a book that is short on quality material. There is a lot to offer in this book for your own spiritual growth and self-reflection. 

 I received a copy of this book from the publisher. All opinions are my own.

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