Mind Body Spirit Food by Nicki Sizemore

 

Mind, Body, Spirit, Food by Nicki Sizemore is a beautiful holistic cookbook. 

As the cover states, the recipes are adaptable and there are grounding meditations and there is encouragement for preparing meals with joy and intention. This book encourages the reader to focus on the process as they cook. I love that. I also like how flexible these recipes are. The recipes offer advice for making each recipe in your own way with ingredients you have on hand and in such a way that your family's likes and food intolerances are taken into consideration. 

I see our bodies as holistic so this book is especially meaningful to me in that way. There is encouragement to have an attitude of gratitude as you work with ingredients, prepare your food and eat with family. There is also a spirit of meditation included. This is definitely a book for my keeper cookbook shelf.  

The recipes themselves look to be flavorful. The instructions are easy to follow. There are full color photos to go along with the recipes. It has it all.

 








I received a copy of this book from Storey Publishing through the Amazon Vine Program. All opinions are my own. 

Comments

Post a Comment

Popular posts from this blog

Love Overboard by Shannon Sue Dunlap

Image
Welcome to the Blog + Review Tour for Love Overboard by Shannon Sue Dunlap, hosted by JustRead Publicity Tours ! My Review: Four older women retire and live year-round on a cruise ship. Together, they are called The Shippers, and they are the matchmakers on the ship. Lacey Anderson is the ship's hostess and Jonathan King is the Cruise director of the ship. Lacey and Jonathan knew each other from another ship. Sparks fly but there are some complications that seem to be difficult to overcome--but The Shippers are a determined group of ladies. At the same time, there is a mystery of who is smuggling cocaine on the cruise line. Are they on this ship? Love Overboard offers a mix of romance, humor, and mystery to the reader. I enjoy older people so I especially liked The Shippers in this book. I also was rooting for Lacey and Jonathan. I enjoyed getting to know the ship crew as well as the other characters. There was a couple of twists near the end of the book that I didn't ...
Read more

Loyally Luke by Pepper Basham

Image
  Loyally, Luke by Pepper Basham is the third book in the epistolary series following Authentically, Izzy and Positively, Penelope.I have been anxiously awaiting this book and pretty much squealed when it came in the mail! Luke Edgewood is a guy who works in the construction industry and has remodeling skills. He wears flannel and he likes his dogs and he likes his sisters--but he isn't romantic like they are. Or so he says.In Loyally, Luke, Luke goes to Skymar to work a construction job on a orphanage that happens to be in a castle. He also has a run-in with a Princess as he comes in to the country with a migraine in desparate need of coffee--so yeah, that didn't go so well. Later, he finds out that the Grace Kelly look-alike coffee snob is also his co-worker on the orphanage project.Thus begins his own adventure in Skymar, following Izzy and Penelope.  I really enjoyed Loyally, Luke . I enjoyed this whole series. I do think the series is best enjoyed read in order to truly a...
Read more

Book Review: The Story Keeper by Lisa Wingate

Image
I was thrilled to be part of the Sisterhood of the Traveling Books this year. . I am a members of Circle 17. . .a group of 5 sisters who committed to reading Lisa Wingate's book, The Story Keeper, and sharing our thoughts with one another. . .a traveling book group. I loved this idea and was truly tickled to get to read an advance copy and partake in all of the fun. I also received a pretty notebook from the sister before me to keep my stories in. First of all, I need to share that this year God has had a running theme in my life that "my story matters." It has shown up in my art journal class, in an on-line Bible study, I received a "Your Story Matters" necklace for Mother's Day from my hubby who is my greatest encourager and then I received my chance to read, The Story Keeper. I know it is no co-incidence. Jen Gibbs is an newly hired editor at Vida House publishing in New York. She has worked in the industry 10 years and Jen knows the ropes and has ...
Read more